Ancient records show that the cultured dairy food, Kefir (pr. keh-fear) originated in the Central European Caucasus Mountains. Cell-Logic’s Kefir granules have come from this authentic source.
Both Water and Dairy Kefir are highly-recommended for those following the Gut Ecology & Metabolic Modulation (G.E.M.M.) Protocol – or for anyone wanting to ensure regular intake of a wide range of beneficial probiotic organisms.
Water Kefir Granules
*Follow the instructions on the Technical Data Sheet/packaging carefully.
You will need:
Flavouring your Water Kefir is limited only by your imagination.
Storage: When you are satisfied that your kefir has developed the fizz of a soft drink and enough sugar has fermented that it is not too sweet, refrigerate the bottles.
CAUTION: Pressure can build up, so be careful to release pressure several times a day. To consume, open bottles carefully over the sink with the lid pointed away from you. Store your bottles in the refrigerator. Kefir will continue to ferment, only much more slowly when chilled.
CAUTION: Pressure can build up, so be careful to release pressure several times a day. To consume, open bottles carefully over the sink with the lid pointed away from you. Store your bottles in the refrigerator.
Prepared Water Kefir is best consumed within 2 weeks. All fermented foods may contain trace amounts of alcohol. If fermented foods are being prepared for children, breastfeeding mothers, or pregnant women, please seek advice from a medical practitioner before consuming these products. To keep alcohol as low as possible, ensure that the kefir jar lid is open to the air. In regards to alcohol content: best consumed within 24 hours as alcohol content may increase over time in refrigerated storage.