General Interest Articles
General Interest articles are designed to appeal to everyone, whereas our collection of articles from the Scientific Literature will more likely resonate with those who like to get their teeth into much heavier topics.
We hope you enjoy this collection and welcome your feedback and requests for other topics.
The Benefit of Reviewing Part 1 – One of the most misunderstood topics in Nutritional Medicine is that of so-called ‘Antioxidants’.  In Part 1, we looked at how ‘antioxidants’ are classified as Primary and Secondary and highlighted the differences between the typical ’antioxidant vitamins’ and the endogenous Antioxidant Enzymes such as Superoxide dismutase, Glutathione peroxidase and Catalase. Where typical ‘antioxidants’ such as vitamin C, E and beta-carotene are capable of quenching one free radical per antioxidant molecule, the Antioxidant Enzymes can quench several million free radicals per minute1. This little-known fact may help explain why so many clinical trials using ‘antioxidant’ vitamins have failed. What’s most exciting about the new understanding of the power of the Antioxidant Enzymes is that specific phytochemicals can ‘switch on’ that part of the DNA which codes for these and other cell-protective endogenous compounds. We are indeed on the cusp of a new paradigm in Nutritional Medicine as we use Nutrigenomics to optimise cellular function and cellular defences.
The Benefit of Reviewing Part 1 – One of the most misunderstood topics in Nutritional Medicine is that of so-called ‘Antioxidants’.  In Part 1, we looked at how ‘antioxidants’ are classified as Primary and Secondary and highlighted the differences between the typical ’antioxidant vitamins’ and the endogenous Antioxidant Enzymes such as Superoxide dismutase, Glutathione peroxidase and Catalase. Where typical ‘antioxidants’ such as vitamin C, E and beta-carotene are capable of quenching one free radical per antioxidant molecule, the Antioxidant Enzymes can quench several million free radicals per minute1. This little-known fact may help explain why so many clinical trials using ‘antioxidant’ vitamins have failed. What’s most exciting about the new understanding of the power of the Antioxidant Enzymes is that specific phytochemicals can ‘switch on’ that part of the DNA which codes for these and other cell-protective endogenous compounds. We are indeed on the cusp of a new paradigm in Nutritional Medicine as we use Nutrigenomics to optimise cellular function and cellular defences.
For decades, food has been considered the source of nutrients essential to the biochemical processes which sustain life. The concept of recommending minimum levels of each nutrient to prevent deficiency diseases has prevailed.
Whilst this view still holds true, research into other chemical properties of plant foods has revealed that plant foods hold new secrets to health. Such knowledge is providing valuable keys to our understanding of how different cultural dietary practices affects various aspects of health of whole populations.
To pharmacists, the notion of plants having therapeutic effects should not be unfamiliar.  Many of the world’s most valuable drugs have had their origins in plants.
For decades, food has been considered the source of nutrients essential to the biochemical processes which sustain life. The concept of recommending minimum levels of each nutrient to prevent deficiency diseases has prevailed.
Whilst this view still holds true, research into other chemical properties of plant foods has revealed that plant foods hold new secrets to health. Such knowledge is providing valuable keys to our understanding of how different cultural dietary practices affects various aspects of health of whole populations.
To pharmacists, the notion of plants having therapeutic effects should not be unfamiliar.  Many of the world’s most valuable drugs have had their origins in plants.
Bids to ‘stop mandatory vaccination’ will need a better argument than the time-worn mercury scare-mongering, supported by an image of a cute baby! FDA’s 2014 comment follows: “Since 2001, no new vaccine licensed by FDA for use in children has contained thimerosal and all vaccines routinely recommended by CDC for children younger than 6 years of age have been thimerosal-free, or contain only trace amounts of thimerosal, except for some formulations of influenza vaccine. Sep 9, 2014.  Nor has thimerosal been used in Australia since 2000.
Bids to ‘stop mandatory vaccination’ will need a better argument than the time-worn mercury scare-mongering, supported by an image of a cute baby! FDA’s 2014 comment follows: “Since 2001, no new vaccine licensed by FDA for use in children has contained thimerosal and all vaccines routinely recommended by CDC for children younger than 6 years of age have been thimerosal-free, or contain only trace amounts of thimerosal, except for some formulations of influenza vaccine. Sep 9, 2014.  Nor has thimerosal been used in Australia since 2000.
In this series, we break down all you need to know about antioxidants, with Part 2 last week looking at where the antioxidant story began. This week, in Part 3, Cell-Logic’s Senior Scientist Dr Christine Houghton explores the new ‘Nutrigenomics’ era and the changing trends in nutritional medicine. We now understand that free radicals and ‘antioxidants’, together with a range of other endogenous compounds and food-derived biomolecules, are all actors in a cellular script that is constantly changing to adapt to the environment in which the cell finds itself. What’s so exciting from a clinical standpoint is that many of the intracellular signalling pathways can be influenced by food-derived biomolecules.
In this series, we break down all you need to know about antioxidants, with Part 2 last week looking at where the antioxidant story began. This week, in Part 3, Cell-Logic’s Senior Scientist Dr Christine Houghton explores the new ‘Nutrigenomics’ era and the changing trends in nutritional medicine. We now understand that free radicals and ‘antioxidants’, together with a range of other endogenous compounds and food-derived biomolecules, are all actors in a cellular script that is constantly changing to adapt to the environment in which the cell finds itself. What’s so exciting from a clinical standpoint is that many of the intracellular signalling pathways can be influenced by food-derived biomolecules.
In Part 1, we looked at the Mediterranean diet as a possible prescription for good health and longevity. The Greeks living on Crete and consuming their traditional diet can boast the lowest rates of heart disease in the world.
Not only are the Greeks relatively free of cardiovascular disease but they are also far freer of the other diseases of civilization – cancer, osteoporosis, diabetes, menopausal abnormalities, gall bladder disease and diverticulitis to name the most common. What is so curious about this is that the Greeks would appear to break all of the “rules” which we in Australia hold up as  icons for cardiovascular disease prevention.
This anomaly may explain why you may occasionally hear of a person who has been to his doctor and been given a “clean bill of health”.  Secure in this apparent reassurance, there is great surprise and shock when the individual suffers a heart attack soon after. Many modern nutritionists are asking whether we are measuring disease risk in the right way.
In Part 1, we looked at the Mediterranean diet as a possible prescription for good health and longevity. The Greeks living on Crete and consuming their traditional diet can boast the lowest rates of heart disease in the world.
Not only are the Greeks relatively free of cardiovascular disease but they are also far freer of the other diseases of civilization – cancer, osteoporosis, diabetes, menopausal abnormalities, gall bladder disease and diverticulitis to name the most common. What is so curious about this is that the Greeks would appear to break all of the “rules” which we in Australia hold up as  icons for cardiovascular disease prevention.
This anomaly may explain why you may occasionally hear of a person who has been to his doctor and been given a “clean bill of health”.  Secure in this apparent reassurance, there is great surprise and shock when the individual suffers a heart attack soon after. Many modern nutritionists are asking whether we are measuring disease risk in the right way.
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