Caroline Gilmore RD, LDN, CDCES, IFNCP

With over 25 years of experience as a Registered Dietitian, I specialize in integrative and functional nutrition, helping individuals uncover the root cause of their health concerns and create personalized, sustainable paths to wellness. I bring a compassionate, science-based approach to care that blends traditional nutrition therapy with cutting-edge insights. As a Certified Diabetes Care and Education Specialist, I have experience supporting individuals with diabetes, pre-diabetes and other metabolic conditions. My experience also extends to gut health conditions including Crohn's disease and ulcerative colitis, food sensitivities, as well as other inflammatory conditions including chronic fatigue and eczema.
I believe that food is medicine - and more than that, food is information. It communicates with our genes, influences our biochemistry, and plays a powerful role in health and prevention. I use an individualized approach therapeutic nutrition and lifestyle strategies to support optimal health. Whether you're navigating a chronic condition or simply seeking to feel your best, I'm here to guide you with clarity, empathy and evidence-based care.