Alicia McCarthy

Hi, I'm Alicia, a gut health and autoimmune disease nutritionist at Grounded Health. I support my clients to improve their gut health, reduce symptoms of autoimmune disease, chronic inflammation, and other chronic health concerns. From IBS and digestive issues to chronic inflammation, autoimmune conditions, skin conditions, and persistent symptoms, I help people uncover the key contributors to their health challenges.

I provide personalised 1:1 online nutrition and wellness coaching throughout New Zealand and Australia, that looks at every aspect of your wellbeing to understand the bigger picture of your health. Together, we use evidence-based, practical, and sustainable strategies to help you understand what you need to feel well and create lasting improvements in your health.